DAY 23!!!

Someone once told me that it takes 20-odd days of consistent anything to make it a habit.

I guess I have a habit!

I just finished (and by just, I mean 4 minutes ago) my 23rd-in-a-row yoga class. Only 342 left to go (I had to pause just now to work that out on a calculator...sigh....perhaps my next goal should involve math).

I feel great.
Really great. Tonight's class came from yogadownload.com. It was "Yoga For Weight Loss 2" - a great class for weight loss or if you just want to be challenged. The volume is not so great on this class, but the strain on the ears is worth it.

I still cannot do the Plough pose very well. I seem to remember doing that one without difficulty in my younger days; looks like it is going to take more than 23 days to get this girl up and over-easy!

So why does this guy make it look so easy? I suspect it has something to do with gravity. His bottom doesn't exactly have the same pull toward the earth that mine does.
Something to do with my assana :)

I hope that within the next year I will be able to post a picture of ME doing this pose!

Now, to my surprise, there have actually been people out there (okay, not millions, but one or two) who are reading this. Great! If you are out there going through your own challenge, let me know.....it would be great to share along with you.

Until next time (I am going to try and make a habit out of blogging, too!)
Until then.....GET YOUR DOWN DOG ON!